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Next Steps - Nothing About Us Without Us

The Next Steps project, a project of RUN-UP (Redbridge User Network User Pressure Group) is all about developing and promoting the skills, confidence and capacity of people with lived experience of mental health problems - in particular to promote a mental health ‘voice’ in the community.

Next Steps Opportunities

  • Developing 'Your Voice'

    We provide training and one to one support to enable you to attend meetings and forums where you will make a meaningful contribution to the promotion and protection of Mental Health and well-being.

  • Peer Support

    Peer support plays a vital part in the development of the project. Peer support includes:

    • Listening and sharing first-hand knowledge about living with a mental health problem
    • Assisting others in making informed and independent choices
    • Sharing experience, information and strategies
  • Free Training including:
    • Confidence building
    • Making meetings work (including jargon busting and how to get your voice heard at meetings)
    • Presentations and Public Speaking
    • How to tackle stigma and discrimination in mental health
    • IT (Computer skills)

For Further Information and an Application Form

Please contact:

Redbridge Concern for Mental Health
98-100 Ilford Lane
Ilford, IG1 2LD



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Redbridge Concern for Mental Health
98-100 Ilford Lane, Ilford, Essex